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Ski Fit

November 2, 2014

Get SkiFit before your trip this winter!

 

Neil Maclean-Martin of La Clinique du Sport in Chamonix has developed this great 8-week program designed to get skiers of all levels fit for the sport.  Neil is a leading sports injury specialist who not only works in Chamonix with skiers and guides but also with elite athletes at Olympic and Commonwealth level.  He has developed 4 levels with specific exercises to get you and your body ready for skiing and prepare you for more time and fun on the slopes.   We are delighted that La Clinique has made this program available online and through mobile devices.  It is easy to do anywhere with a small amount of equipment.  You don't need a gym, you can just do this in your living room or hotel room if you are traveling.

 

Offering excellent value for money compared to a gym membership or fitness class, ‘SkiFit’ costs £4.99 for Phase One or £9.99 for the full ‘SkiFit’ Programme which also includes three bonus videos covering use of gym balls and rollers. Phase Lite is free to give you a taster of what to expect from the programme. The ‘SkiFit’ programme can be found on www.befitapps.com.

 

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